Private Somatic Movement & Sound

Service Description

Can be booked privately for groups of 4 or more (location pending) Somatic Movement & Sound Meditation is a 90-minute immersive experience designed to help you release tension, reconnect with your body, and restore inner balance. Through gentle, mindful movement, you’ll awaken your body’s natural rhythms, creating space for energy to flow freely. As the session unfolds, you’ll transition into a deeply restorative sound meditation, where the vibrations of instruments such as singing bowls, chimes, and gongs guide your nervous system into profound relaxation. Together, movement and sound create a powerful pathway to presence, grounding, and renewal—leaving you calm, centered, and aligned.