Sound Meditation - A Nervous System Reset
Sun, Apr 12
|Brooklyn
Intention: A new season is upon us. Let’s enter it with ease in the mind and body, a sense of clarity and balance.


Time & Location
Apr 12, 2026, 3:00 PM – 4:15 PM
Brooklyn, 530 3rd Ave, Brooklyn, NY 11215, USA
About the event
As the seasons change, spring invites us to release what feels heavy and reconnect with what feels alive. Yet many of us carry winter’s tension in our bodies — tight schedules, overstimulated minds, and a nervous system that has forgotten how to fully exhale.
This immersive sound meditation is designed as a gentle reset for your body and mind.
Through the healing vibrations of crystal singing bowls and therapeutic instruments, you’ll be guided into a deeply restorative state where your nervous system can shift out of survival mode and into repair, balance, and renewal. This is where clarity returns, breath deepens, and your body remembers what safety feels like.
This experience is perfect if you:
• Feel mentally overwhelmed or physically tense
• Have been in constant “go mode” and need permission to pause
Tickets
APRIL 12 SOUND MEDITATION
Admits 1
$60.00
+$1.50 ticket service fee
Sale ended
