SOUND MEDITATION - Celebrate Yourself
Thu, Sep 11
|Green Boutique (inside BK Dance Lessons)
Join us for a transformative evening of soothing vibrations and relaxation with our signature Sound Bath, Breathwork & Meditation Experience.
Time & Location
Sep 11, 2025, 7:30 PM – 9:00 PM
Green Boutique (inside BK Dance Lessons), 530 3rd Ave, Brooklyn, NY 11215, USA
About the event
Step into a setting where healing vibrations guide you into deep relaxation. Our Sound Meditation experience combines the therapeutic tones of crystal singing bowls, gongs, chimes, and other resonant instruments to calm your mind, balance your energy, and restore inner harmony. Guided breathwork and meditation, in combination with curated sound allow you to enter stillness, self-awareness, and find a profound sense of peace. No prior meditation experience needed—simply lie back, listen, and receive.
Main Benefits of Sound Meditation:
Reduces stress and anxiety via activating the parasympathetic nervous system
Improves sleep and promotes deep rest (down-regulates the sympathetic nervous system)
Supports emotional healing by releasing stored tension and blocked energy
Enhances clarity and focus through mental stillness and brainwave entrainment