Somatic Movement & Sound - Embrace the Shift into the Season
Thu, Nov 13
|Brooklyn
Slow down, move intuitively, breathe, and let the vibrations of sound help you move into the colder months with ease and balance.
Time & Location
Nov 13, 2025, 7:30 PM – 8:45 PM
Brooklyn, 530 3rd Ave, Brooklyn, NY 11215, USA
Guests
About the event
As the days grow shorter and the pace of life begins to shift into the colder months and holiday season, our bodies naturally crave grounding, warmth, and a slower rhythm. Join me for a deeply soothing evening designed to help you regulate your nervous system, release tension, and gently prepare for this new season of life.
We’ll begin with light somatic movement breathwork, followed by guided meditation to bring you out of the mind and into the body, creating safety and calm from within. From there, surrender into a transformative sound meditation featuring crystal bowls, chimes, and grounding frequencies that help quiet thoughts, relax the body, and support emotional balance.
This experience is an invitation to:
Ease anxiety and seasonal stress
Regulate and soften the nervous system
Restore inner peace and clarity
Tickets
General Admission
Admits 1 person
$60.00
+$1.50 ticket service fee
Sale ended